retreats

costa rica playa hermosa beach

 vida eco lodge & yoga center 

 shaktisoul yoga costa rica retreat

&

intensive yoga teacher training lab


 july 27th-august 1st


who this is for and what to expect:


  • we invite new teachers that have received there first 200 hr
  • ryt students qualify for the certificate  program


  • we invite and offer this training to those who wish to dive deep
  • who may not yet be certified and want to experience  more yoga


  • the practice -         yoga, meditation, pranayama, and ceremonie 
  • explore a full  5 day intensive
  • mentore program
  • new  and seasoned  teachers practice teach
  • breakdown of cadence , flow, queuing  
  • deep dive study into ceremonial  expression 
  • video glow and grow workshop
  • Dharma Tea
  • self reflection journaling
  • noble silence japa
  • meditation
  • sound baths
  • certified mod 30 hour ytt *


              my intention for this training is to inspire, enrich and empower you to evolve deeper into your yoga journey





we honor where you are now

shakti shala

tranquil outdoor private shala

what is the difference between vinyasa & hatha ?

 Vinyasa & Hatha  Yoga can be variable and accommodate practitioners of all skill levels.   


This activity encourages the body  and mind in a variety of ways . And can test the abilities of accomplished athletes. The constant transition of poses forces you to get comfortable while your body is working. The various poses will test your endurance, build strength, increase stability, and provide an effective cardio challenge. You’ll also strive for increased flexibility as you get more comfortable sinking deeper into the various poses Wich  aids the mind to become calm.


 May our practice benefit all beings everywhere

be present

how to be happy healthy and present.

 practicing this moving meditation of  yoga , with full awareness  behind all the postures.

I encourage that the objective of yoga is to cultivate a more heightened state of awareness.

we do this so we can step out of our habits that bind us .

we do this to encourage not to only see  through our personal filters, that can divide and separate us.
 
yoga can  help guild us to allow sensitivity and understanding .

this goes unseen , it helps us to not be always trying to get somewhere.
so we don't miss what's happening right now.

find peace

 MudDharma 
enjoy self care and create  inner peace.
with  conscious  esthetics, Skin elixir wellness,  our local  company of 24 years culminates with our shaktisoul yoga classes.
here we  combine both teams to create a way to look at slowing down and taking time , create peace, space, and joy.

contact us

interested in taking a yoga class?

find out more about  our international retreats ?

yoga teacher training ?
dive deep into your own practice?

set up for one of our packages?

 text  us , and  we'll help find the right package  service or class  for you.
805 643 2523
or book a class , book now button