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think about it , that is all i ask you to do. take a bit of time , sit a bit longer, find a beat and a deep breath to call your own. the more we find time to honor ourselves and give a little more to our self, the more we have to give to others. when we offer a bit of self care or self awareness , we begin to be more conscious , then we begin to greet others on a neutral plain. we begin to see the fall colors in the trees, or the light that radiates through the clouds, or maybe a shadow that reflects on someones face . beautiful worlds we create for our self and for others, creating space in our mind our actions and our being allows a since of peace all around us in return making the world a better place. .maybe its time to recreate the old stories let go of the attachment , the old meanings that don't serve you any more. maybe selfish can be self serve and self care .. so like i said .. its ok to be selfish .. go a head try it